My Migraine Guru

I’ve worked with some excellent meditation teachers over the years, but migraine headaches have taught me more than any of them.

When I had my first migraine at 13, the pain and nausea were extreme. My mother took me to a pediatrician, who referred me to a neurologist, who prescribed medicine that didn’t work. Fast forward decades and doctors and many drugs later—I still get migraines. Continue reading My Migraine Guru