Consume Less Buddhism

My New Year’s resolution is to consume less Buddhism in 2020. Rather than slashing calories or signing up for a spin class, my intention is to reduce my intake of all things Buddhist: to read fewer books, limit the number of podcasts I listen to, and, except for my simple timer, avoid meditation apps. For years I’ve gorged on all of the aforementioned. I’m a not a glutton in other areas of my life, in fact, I’m a skinny minimalist. Continue reading Consume Less Buddhism

Return to the Zen Center

After almost 30 years, it was time to go back.

I had visited the Cambridge Zen Center once in the 1980s, back when meditation was considered an odd thing to do. Back before Oprah and Kobe Bryant and corporate CEOs were doing it. I had read the few Zen books that were available in bookstores—The Three Pillars of Zen;  Zen Flesh, Zen Bones; and Zen Mind, Beginner’s Mind.

I had just arrived in Cambridge and was eager to meet an in-the-flesh Buddhist who would teach me how to meditate. When I heard there was a Zen center nearby, I made plans to visit. My teacher, I imagined, would be an elderly Japanese monk with a shaved head. He would exude both wisdom and humor.

Continue reading Return to the Zen Center